Who wants to improve bench press?
Friday, June 5th, 2009Really, what is the point that everone wants to improve bench press? Does it make you a better sportsmen when you can press more weight than the guy next door? I don’t care at all about these numbers. What I am interested in is the body itself. Are the muscles nicely sculpted and is their structure perfectly visible? If so, then you are a great bodybuilder and you have all the assets needed to be successful in this arena. Instead of going for this extra kg on your bench press you’d better go for better definition of your muscle groups. Ok, but that is just my opinion. I like beautiful bodies while others like big numbers. So be it.