Smoking in some people becomes difficult to manage and the efforts to quit smoking prove to be futile in many people. How To Quit Smoking is often the question asked by many a person who want to quit smoking. It is at this time that specific ways to quit smoking come into the scene. There are many methods to quit smoking but the best-known ones are behavior therapy, self help literature and nicotine replacement therapy. The method of hypnosis proves to be a useful tool on the cessation of smoking and the changing of the habit. The act of quitting smoking is an important decision in the lives of many people.