Are you looking for quick ways to lose weight but hate to exercise? Well I know how, depending on what you call “quick”. If you can lose 2 or 3 pounds that is considered quick and healthy. Did you know you don’t have to exercise to fitness tapes or in the gym to be exercising. Swimming is a lot of fun and great exercise. Walking instead of driving to places close is good too. So if you walk more and swim more you will burn fat quicker than you might think. The next step is changing how you eat and then eventually what you eat.