There are a lot of myths floating around out there about how to get six pack abs. Do you remember the fad from a few years back where you bought one of those little machines where you put it on your abs and it worked them out for you while you sat on the couch watching television, drinking beer, and eating potato chips?
I think we all saw it, and a lot of people bought them. But have you met anyone with six pack abs that said one of those machines was the key to getting a six pack.
Of course not.
Because that’s not how getting a six pack works!
No matter how strong your abs are, you’re going to need to get your body fat below 10% if you want your abs to be visible. So here’s what you need to do – workout your entire body, including abs, eat better, cut your body fat. That’s it – that’s the magic formula.