It was time to quit smoking and I knew it. A friend told me to try motivational hypnosis to give me the boost I need to get thru the whole process. I have never been a big believer in this stuff but I figured it was worth a try. I have no idea if the hypnosis was the reason I was able to quit but I do know that it was not long after my 6 sessions of the therapy that I was able to stop and not go back. So far I have been smoke free for 6 months…