Most people are looking for a useful method to a flat stomach workout. I really do not understand the need for a flat tummy before. I was always skinny all my life. I just gained weight when I got depressed with my work. I hated seeing my boss and my colleagues. Also, I lost interest with my work when the working environment is plagued with too much office politicking. It is just a sick situation. There is so much negativity in all four corners of the office. I gained weight and I meant really gained so much weight that  I looked like a new person.